A disciple’s place is to sit at the feet of the Master. This is the simple and profound meaning of Up-Asana, to take a seat below, so that the disciple may look up and the words and lessons of the Master may flow down naturally upon him. Upasana must be…
Author: ECHO Editor
Lemon and its many zingy benefits in easy home remedies – Shreeguruji’s video inside!
The lemon is an indispensable part of the Indian culinary arts. Just the thought of the fresh yellow lemon fruit, stimulates our brain’s RAS (reticular activating system) and makes our mouths water. Among appetizers, lemon is a star performer. It is a great stimulant of digestive fire. It adds that…
For a supple and strong spine and developing an ‘All-is-well’ nature, learn this simple Yoga pose!
This is a special Yoga pose that helps to keep both our spines and our nature flexible, elastic and supple. Performing this kriya with awareness brings about positive changes in our attitude. The challenging things in life become a little more easy and acceptable, with trust and an ‘all-is-well’…
The best milk additive tonic we have for growing children and the whole family!
The amazing thing about Ayurvedic medicines is that many of them are like regular foods. We are all used to drinking warm milk with some tasty or healthy additives. There is probably no better all-round milk drink better than Chaitanya Kalpa, suitable for the whole family from infants to seniors.…