BUDDHA POURNIMA — THE CELESTIAL NIGHT OF THE MASTERS Buddha Pournima, the sacred full moon night commemorating the enlightenment of Lord Buddha, holds profound significance for spiritual seekers and meditators worldwide. This auspicious occasion is not merely a ritualistic observance but a powerful cosmic gateway—a time when the veils between…
The Golden Shield of Health: Suvarna Prashan in Ayurveda
By Dr. Malvika Tambe, Atmasantulan Village, Karla 410405 Understanding Ayurveda’s True Purpose When we delve into the heart of Ayurveda, we discover its profound focus not merely on curing ailments but on preserving health and preventing disease. Ayurveda provides a detailed framework for sustaining well-being—through daily routines, mindful eating, seasonal…
Light a Lamp for Solutions Over All Kinds of ‘Enemies’ – Happy Diwali
We wish all our readers a very Happy, Healthy and Prosperous Deepawali and New Year. Let us begin with a short prayer that highlights the importance of light शुभं करोति कल्याणं आरोग्यं धनसंपदा । शत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तु ते ॥ Shubham karoti kalyaanam aarogyam dhanasampadaa Shatrubuddhivinaashaayam deepajyotirnamostute All through my childhood…
A Simple Spine, Nervous System and Upper Body Workout – Parivartita Chakrasana
The Parivartita Chakrasana or Adapted Wheel Pose increases the flexibility of the spine and invigorates the nervous system. It strengthens the muscles of the abdomen and chest and tones the waist. It helps to increase the lung capacity and is beneficial in respiratory disorders. Throughout the asana one should breathe…
Gold – An Ancient Remedy for Memory, Digestion, Strength and Immunity All at Once!
Deepawali is all about luminosity. Luminosity, in our being, comes from an optimum availability of Praan Shakti – the energy of the Supreme. Whether in the form of a beautiful row of lamps, sparkling garlands of lights in our homes, festive foods designed for good health or wearing clothes of…
A Variety of Events at the Atmasantulana Village Over this Festive Season!
Is Deepawali Unhealthy?! This is a question that many young people have nowadays. Shri Sunil Tambe and Dr. Malvika Tambe took the initiative to create a YouTube live event on this topic and explored in detail the fantastic traditional system designed into our ancient festivals. How DEepawali contributes to our…
The Healing Music Album Called Hanuman – The Key to Consciousness
The worship of the deity Hanuman has long been known in ancient literature and anecdotes from daily life to help the devotee overcome fears and receive protection from negative influences. Shreeguru Dr. Balaji Tambe’s album of healing music album dedicated to Shri Hanuman contains the essence of the work of…
A Yummy Syrup for Improved Brain Function with a Relaxed Mind
The health of the brain is critical for the health of the body. Nourishment and management of the requirements of the brain unsurprisingly have a huge positive effect on several functions of the body. Ayurveda is known to offer formulations that can take care of several needs of the body…
Mystic Meanings of the Celebrations and Worship of Shree Ganesh!
The one thing that the entire world depends on is communication. Interactions can make and break relations whether at home or work and even disturb peace and treaties between nations. We, as individuals, are not alone in this world. We must all realize that beyond our blood relations, the entire…
The Secret Behind Bermuda or Durva grass for Shree Ganesh!
All through the Ganesh festival, devotees can be seen making little bunches of blades of the Durva or Bermuda grass to offer to their beloved Lord Ganesh. Did you know that even the act of plucking and bunching this particular grass-herb is a therapy meant to improve our health and…