The Genius of Indian Culture – Yummy Diwali Snacks that Support Your Health!

The word Deepavali consists of two words, Deep means lamp or flame and Avali means a line of lamps. Therefore Deepavali is a festival of light, the festival of flame. Deepavali, being one of the most important festivals celebrated throughout the India, has many norms or customs as in how…

A Festival Favourite That Adds a Tangy Zip to Your Meal – Tomato Saar

Tomatoes have many healthy properties but are also avoidable by certain people. Any food ingredient naturally has benefits for some and can create problems for others depending on how it is used. An Ayurvedic expert can help to diagnose your constitution to guide your nutrition plan. However, the extraordinary achievement…

Festivals Light Up Atmasantulana Village and Other News…

The Atmasantulana Village celebrated all the festival days from Navratri right up to Deepawali in our usual traditional styles. From daily aratis for the nine devis, to special meditations for Kojagiri, Dussehra, Dhanatrayodashi and Deepawali. From fried salty snacks that are good for the season, to the sweets that prepare…

An Album of Vintage, Live Concert Tracks in Shreeguruji’s Golden Voice – Vitality

Shreeguru Dr. Balaji Tambe performed hundreds of healing music concerts all over the world. As regular audiences always noted, his ability to transport the entire group of listeners to another state of mind was extraordinary. This album, Vitality, is a collection of choice healing music tracks recorded at these live…

When Mental Agitation Leads to Irritability and Sleeplessness – Kalmo Tablets

Even though Ayurveda is an ancient science, it has developed solutions for health problems for all times, since it is based on the fundamental principles of nature. Modern times bring bring modern ills. One of the most distressing problems growing in recent years is the inability to calm the mind.…

Mindful Celebrations for a Cheerful State of Being – Happy Anant Chaturdashi!

One part of the definition of health in Ayurveda is the phrase ‘prasanna-atma-indriya-mana’. i.e. your soul, all your senses, and your mind, must remain in a cheerful state. The body is automatically included when we refer to the senses. These senses are touch, sight, hearing, smell and taste. Any sensory…

How Ganpati’s Favourite Foods and Herbs can Help Develop the Foundation of Good Health!

The Indian traditions are well known for their spirit of celebration, with a number of festivals throughout the year. One of the most popular is the Ganesh Festival, celebrated for more than 10 days. It is recommended by the scriptures to invoke and worship Shri Ganesha at the beginning of…

Balancing – A Kriya to Balance the Spine as Well as One’s Personality

This kriya straightens and laterally realigns the spine. It stimulates the body’s magnetic field and activates the right side of the body. The beating of the heart affects the left side of the body more than the right. To compensate for this activity, the Balancing kriya is done only on…