Light a Lamp for Solutions Over All Kinds of ‘Enemies’ – Happy Diwali

We wish all our readers a very Happy, Healthy and Prosperous Deepawali and New Year. Let us begin with a short prayer that highlights the importance of light शुभं करोति कल्याणं आरोग्यं धनसंपदा । शत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तु ते ॥ Shubham karoti kalyaanam aarogyam dhanasampadaa Shatrubuddhivinaashaayam deepajyotirnamostute All through my childhood –…

A Simple Spine, Nervous System and Upper Body Workout – Parivartita Chakrasana

The Parivartita Chakrasana or Adapted Wheel Pose increases the flexibility of the spine and invigorates the nervous system. It strengthens the muscles of the abdomen and chest and tones the waist. It helps to increase the lung capacity and is beneficial in respiratory disorders. Throughout the asana one should breathe…

Gold – An Ancient Remedy for Memory, Digestion, Strength and Immunity All at Once!

Deepawali is all about luminosity. Luminosity, in our being, comes from an optimum availability of Praan Shakti – the energy of the Supreme. Whether in the form of a beautiful row of lamps, sparkling garlands of lights in our homes, festive foods designed for good health or wearing clothes of…

A Variety of Events at the Atmasantulana Village Over this Festive Season!

Is Deepawali Unhealthy?! This is a question that many young people have nowadays. Shri Sunil Tambe and Dr. Malvika Tambe took the initiative to create a YouTube live event on this topic and explored in detail the fantastic traditional system designed into our ancient festivals. How DEepawali contributes to our…

The Healing Music Album Called Hanuman – The Key to Consciousness

The worship of the deity Hanuman has long been known in ancient literature and anecdotes from daily life to help the devotee overcome fears and receive protection from negative influences.  Shreeguru Dr. Balaji Tambe’s album of healing music album dedicated to Shri Hanuman contains the essence of the work of…

Mystic Meanings of the Celebrations and Worship of Shree Ganesh!

The one thing that the entire world depends on is communication. Interactions can make and break relations whether at home or work and even disturb peace and treaties between nations. We, as individuals, are not alone in this world. We must all realize that beyond our blood relations, the entire…

Try this yummy all-season sweet Narali Rice at home – super easy recipe

Preparation time: approx. 45 min Serves approx. 5-6 people INGREDIENTS Basmati Rice – 170gm Hot Water Freshly Grated Coconut – 100gm Grated Jaggery – 300gm Nutmeg Powder – 7gm Ghee – 10gm Raisins – 10gm Cashew Nuts – 10gm PREPARATION Wash the rice and allow is to rest for 10…