In this short video Shreeguru Dr. Balaji Tambe shows how to use the simple Hirda (Terminalia chebula) as a strength and immunity booster across seasons. Simple Ayurvedic home remedies like this have the potential to bring health back into our hands. This video is a do-it-yourself guide, with interesting photos and slides, explaining how to use Hirda and the accompanying ingredients in your own kitchen. Shreeguruji’s YouTube Hindi channel has dozens of such practical videos that show the way to health and happiness!
Hirda – A Rasayan or Health Tonic for Winter, Spring and Summer
