This kriya is called Well Done or Shabas. It promotes opening up the body’s magnetism and deepens breathing. It relieves muscular energy blocks and satisfies the longing for appreciation, providing confidence. It should be practised a maximum of 7 times on each side. Stand erect with the feet together and…
Month: July 2022
We pay our respects to Almuth Messerer-Jaworski
The inner sound AUM is our true home. – Shreeguru Balaji Tambe A longstanding member of the SOM Global Family, Ms. Almuth Messerer-Jaworski, has left her body. With great sadness we bid her a speedy and blessed journey to her home in AUM. Almuth Messerer was born on February 20,…
Raise Your Morning Energy With This Devotional Song
( In this new section on Shreeguru Dr. Balaji Tambe’s Healing Music, we will share meanings of songs sung by Shreeguruji, lyrics of important stotras or introduce entire music albums designed for various healing purposes) SONG – “Uthi Uthi Shri Dattatreya” ALBUM – Shri Dattatreya Shreeguruji says, “Shri Dattatreya is…
July 2022 – Events and Meditations
In the calendar month of July 2022 we have two days with special meditations. Sunday July 10th, Aum Swarupa Foundation Day Shreeguru Dr. Balaji Tambe founded the association “Aum Swarupa” to make his meditation concept SOM (A.S.D.Y.) accessible to all people. Based on the 12th and 13th verses from the…
Vata Dosha acts up in the rainy season – Sandesh Asav and San Vata Lep can help!
SANDESH ASAV Asavas are a really effective way to deal with several digestive, Pitta and Vata problems. Sandesh Asav helps balance Vata dosha and will ease pain and stiffness in the joints of the body. It reduces inflammation too. Sandesh Asava includes medicines such as Dashamoolarishta and Maharasnadi Kashaya to…