Santulan Ghee or Ghruta is made in the traditional method. As per Ayurveda, ghee is known to build intelligence, memory, digestive fire, increase vitality and lifespan, provide strength and also maintains the health of your eyes.
Key Benefits
- Ayurvedic ‘gold’ – nutrition, immunity and energy
- Aids in digestive health, stimulates the digestive fire
- Boosts memory, intelligence and vitality
- Lubricates, protects and repairs the delicate inner lining of stomach and intestines
- Improves metabolism, helps in weight management
- Promotes healthy cholesterol and maintains cholesterol balance
- Strengthens the bones and nerves, enhances joint lubrication and aids in arthritis relief
- Ghee is hrudya or ‘heart friendly’, eye-friendly and makes the skin glow
- An excellent detox, nourishing tonic and Ayurvedic ‘superfood’
- Ayurvedic Elixir- increases praan, life span. A preferred food of the yogis and rishis
How to take:
Ayurveda recommends 3-5 tsp of daily consumption of ghruta. Take it by itself, or as part of panchamrut every morning, or add on roti or rice in your meals.
Description:
Ghruta or ghee is revered as herbal gold by the ancient rishis and yogis. A short excerpt from the many verses in praise of Ghee in Ashtanga Hrudaya:
Shastam dhi-smruti-medha-agni-bala-aayuhu shukra-chakshushaam|
Ghee is apt for those who wish to enhance dhi (intelligence), smruti (memory), medha (grasping power), agni (digestive fire), bala (strength), aayu (longevity), shukra (vitality) and chaksu (vision).
Ayurveda recommends 3-5 tsp of ghruta every day to increase praanic energy, vitality and immunity. Keep old age away with daily intake of ghee either on rice or roti or eat it just by itself.
Santulan ghruta is prepared in the traditional way – no shortcuts! Cream is collected from milk, converted into curd, which is churned to get butter. This butter is finally converted into ghee. Ghee is a more conscious and healthy substitute for oil. Ghee when used in tadka gives a delectable flavour and enhances taste.
An excellent home remedy to prevent dryness and dullness of the metabolic system. Regular intake of ghee keeps fatigue, low energy, depression and old age away. Taking one tsp ghee in a cup of hot water at night before sleep is a home remedy to facilitate easy motions in the morning. Ghruta-paan or drinking medicated ghee is an irreplaceable part of Santulan’s rejuvenation and detox treatment – Panchakarma.