The Sweetness of Sesame and Jaggery The month of January is the month of Sankranti. And when we speak of Sankranti, sesame seeds and jaggery naturally come to mind. It is said that when these two are included in our lives, sweetness follows. Indeed, when the strength inherent in sesame…
Category: Dr. Malvika Tambe
The Golden Shield of Health: Suvarna Prashan in Ayurveda
By Dr. Malvika Tambe, Atmasantulan Village, Karla 410405 Understanding Ayurveda’s True Purpose When we delve into the heart of Ayurveda, we discover its profound focus not merely on curing ailments but on preserving health and preventing disease. Ayurveda provides a detailed framework for sustaining well-being—through daily routines, mindful eating, seasonal…