On December 3, we celebrate the Jayanti of the Shrimad Bhagawad Geeta. According to the Indian lunisolar calendar, it is the month of Margasheersha, and the Ekadashi (11th tithi) of Shukla Paksha (the waxing phase) of the moon. This was the very tithi, as per ancient records, when the…
Unlock the Secret Understandings of the Universal Being in This Book by Shreeguruji
The Purusha Suktam is one of the most important hymns of the Vedas. It talks of the Supreme Consciousness manifested as a Purusha, as our universe and its evolutionary functions. The concept of Yadnya, described in the hymn, applies to all creative phenomena, from the formation of galaxies to the…
Know More About Ghee – Preferred Superfood of the Rishis and Yogis
Santulan Ghee or Ghruta is made in the traditional method. As per Ayurveda, ghee is known to build intelligence, memory, digestive fire, increase vitality and lifespan, provide strength and also maintains the health of your eyes. Key Benefits Ayurvedic ‘gold’ – nutrition, immunity and energy Aids in digestive health, stimulates…
Make Peace Your Way – A Message from Shreeguru Dr. Balaji Tambe
As the year takes off, let us reflect on how we began it, and how we can carry that energy through the whole year to come! Just a few weeks ago we wished each other, ‘A very happy Diwali and New Year to you and your family! May the millions…
One Kriya That Does it All! Cosmic Prayer – Vishva Prarthana
This kriya brings all levels of body, mind and soul into equilibrium and is very beneficial for the entire nervous system. It improves the body’s flexibility, muscle tone and digestion, and promotes creativity. It also increases lung capacity, strengthens the heart and boosts the immune system. If practiced regularly, it…
An Eventful Few Weeks at Santulan – Rituals, Webinars and Other News
SOM Program – Seminar for the Employees of Sakal On Sunday 14 April the Atmasantulana Village team organised an online seminar of the SOM Program for nearly 200 employees of the Sakal group. The Seminar was conducted by Shri Sunil Tambe, with inputs from Shri Abhijit Pawar. The SOM Program,…
Sleep Well and Experience a Deep Meditation with Yoga Nidra
The benefits of Deep Sleep hardly require emphasis. There are dozens of experiments telling us about the huge benefits of achieving deep sleep or delta wave sleep. Yoga Nidra has been a part of the subtler practice of Yoga for centuries and is also an integral part of Shreeguru Dr.…
When Winter Strikes, Get the Crème Rose Advantage for Your Skin!
Seasons affect so much of our lives, affecting our digestion, offering different foods at different times, through heat and cold, wind and rain. Ayurveda offers guidance through all of this. In winter, your skin is affected very fast, but not if you dip into a little Santulan Crème Rose now…
Sparking the Inner Light, This Deepawali and Every Deepawali!
Very close to the hearts of millions of bharatiya people i.e. Indians, this festival of lights, at its core, signifies the inner spiritual triumph. There is a great conflict within each of us. Light has the quality of instantaneously dispelling all darkness everywhere, within and without. Narrations of the heroic…
Celebrate Heartily with the Right Deepawali Snacks Recommended by Ayurveda!
Deepavali is the most important and passionately celebrated Indian festival. Festivals in Indian culture are designed in such a unique way that they not only help us to enjoy but also protect and even improve health at physical, psychological, social as well as environmental levels. Deepavali is not an exception.…