Deepawali is the biggest festival in Indian tradition. We all know what the word means. Deep means lamps, and avali means rows. A festival celebrated by lighting rows of lamps is therefore called Deepawali. However, this positive celebration, which has continued for thousands of years, is now being presented in…
Category: Dr. Malvika Tambe
Makar Sankranti — The Sweetness of Sesame and Jaggery
The Sweetness of Sesame and Jaggery The month of January is the month of Sankranti. And when we speak of Sankranti, sesame seeds and jaggery naturally come to mind. It is said that when these two are included in our lives, sweetness follows. Indeed, when the strength inherent in sesame…
The Golden Shield of Health: Suvarna Prashan in Ayurveda
By Dr. Malvika Tambe, Atmasantulan Village, Karla 410405 Understanding Ayurveda’s True Purpose When we delve into the heart of Ayurveda, we discover its profound focus not merely on curing ailments but on preserving health and preventing disease. Ayurveda provides a detailed framework for sustaining well-being—through daily routines, mindful eating, seasonal…