In this short video Shreeguru Dr. Balaji Tambe shows how to use the simple Hirda (Terminalia chebula) as a strength and immunity booster across seasons. Simple Ayurvedic home remedies like this have the potential to bring health back into our hands. This video is a do-it-yourself guide, with interesting…
A heart-warming Ayurvedic recipe, similar to the traditional ‘undhiyo’. We call it ‘Winter Greens’.
Come winter and the Indian markets are brimming with root veggies, leafy greens and tubers that are filled with nature’s nutrients. It is also the season when we can digest and absorb these the best for the rest of the year. Our recipe today is a delicious mix of seasonal…
When the Sun’s Energy is Low – The Makar Sankranti Festival Helps Us All Keep Our Internal Sun Energy High
The movement of the sun from one zodiac sign to the next is called ‘sankraman’ and the energy released in this process is ‘sankranti’. The sun enters the zodiac sign Capricorn or Makar usually around 14 or 15 January and hence it is called ‘makar-sankranti’. Capricorn or Makar is the…
The Messages That Help To Make Things OK – Happy New Year!
Come New Year’s Day and the cell phone is flooded with ‘Happy New Year’ messages. What do we really expect while exchanging these good wishes? Is it true that simply sending wishes like this actually works? Does that depend on the energy of the person offering the wish Let’s delve…
Life at Atmasantulana Village – Sep to Dec 2021
In this section we tell you about significant events at Atmasantulana Village and our schedule for virtual activities. We invite you to learn about our festival celebrations, sign up for online events and become part of the extended Santulan family and way of life! Santulan Om Meditation (SOM Dhyan) via…
Lotions for Body Nourishment: One to Activate, Another to Relax!
Santulan’s Body Lotions are created from our time-tested Abhyanga Siddha Tail and contain all their benefits, with the advantages of a 100% natural cream application. The Body Lotions help not only for moisturising but also to nourish and rejuvenate the skin along with other body tissues. They are great for…
My Panchakarma Stay at Atmasantulana Village by Karin Hansvencl
Shortly upon my arrival at Mumbai airport I was picked up by the Santulan car. This was not my first Panchakarma here so I knew the routine. The 2 hour drive brought me to this Vedic style 21st century village. The community setting always feels welcoming. Already, the stress began…
Atmasantulana Village Event Calendar for 2022! Download Now!
The Atmasantulana Village celebrates spiritual festivals all-year-round with meditation sessions, yadnyas and music concerts. We’ve created a simple one-page calendar for the year. Keep these important dates at hand and join our online and offline events. Event announcements will reach you via the ECHO and our WhatsApp and Email lists.…
Sukhasana – A simple sitting posture for comfort and stability!
Even though Yoga has now become popular all over the world, it has largely found appreciation as an exercise regime rather than a practice that offers hormonal balance and praanic energy. Many people who want to practice it for its original purpose find it difficult. The common excuses are lack…
One-Stop, All-Natural Skin Care – Crème Rose
All the benefits of Santulan Rose Beauty Oil – complete facial care for a glowing complexion – now in a lotion form, 100% natural. Made with Indian rose petals, sandalwood, lotus flower, amla and several other herbs that nourish and rejuvenate your skin. This cream can reduce dark spots, black…