Balancing – A Kriya to Balance the Spine as Well as One’s Personality

This kriya straightens and laterally realigns the spine. It stimulates the body’s magnetic field and activates the right side of the body. The beating of the heart affects the left side of the body more than the right. To compensate for this activity, the Balancing kriya is done only on…

All the Important Principles of Ayurveda in One Book for All!

Shreeguru Dr. Balaji Tambe has strived to simplify lifestyle knowledge from the Vedas and offer true perception for one’s life, through many solutions. He explained tirelessly for decades how the best principles of Ayurveda were applied to daily life through cooking and home remedies. His exhaustive writings include a gem…

Pittashanti – A Unique Medicine for Daily Use for Today’s Generation Dealing with Stress and a Fast Life

Pittashanti is Santulan’s remarkable formulation for today’s stress-filled and fast-paced millennials. It aids digestion, reduces toxins in the blood and soothes the entire metabolic system. Pitta dosha, in day-to-day life, is generally imbalanced due to stress, anxiety, sun exposure, late nights, overuse of bright screens on phones, televisions or computers.…

A Delicious Recipe, Full of Protein, and Great for Occasions and Guests at Home

In Gujarati households, this dish is an evergreen favourite. It makes for a satisfying meal and keeps you going for hours. It is an example of the rich food culture of India and its endless creativity. Dal Dhokla is great with all kinds of breads, roti and even with rice.…

Promoting Hormonal Balance is as Simple as Listening to Music

A healthy individual is only possible when society is healthy too. Our environment impacts our health immensely. When Shreeguru Dr. Balaji Tambe decided to revive the ancient art and science of pregnancy care in Ayurveda, called Ayurvediya Garbhasanskar, he realized that for a healthy baby, the health of the parents…