A disciple’s place is to sit at the feet of the Master. This is the simple and profound meaning of Up-Asana, to take a seat below, so that the disciple may look up and the words and lessons of the Master may flow down naturally upon him. Upasana must be…
Month: March 2022
Lemon and its many zingy benefits in easy home remedies – Shreeguruji’s video inside!
The lemon is an indispensable part of the Indian culinary arts. Just the thought of the fresh yellow lemon fruit, stimulates our brain’s RAS (reticular activating system) and makes our mouths water. Among appetizers, lemon is a star performer. It is a great stimulant of digestive fire. It adds that…
For a supple and strong spine and developing an ‘All-is-well’ nature, learn this simple Yoga pose!
This is a special Yoga pose that helps to keep both our spines and our nature flexible, elastic and supple. Performing this kriya with awareness brings about positive changes in our attitude. The challenging things in life become a little more easy and acceptable, with trust and an ‘all-is-well’…
The best milk additive tonic we have for growing children and the whole family!
The amazing thing about Ayurvedic medicines is that many of them are like regular foods. We are all used to drinking warm milk with some tasty or healthy additives. There is probably no better all-round milk drink better than Chaitanya Kalpa, suitable for the whole family from infants to seniors.…
Tired of Being Tired? Here is a Way Out…
The Kashyap Sanhita, a renowned and ancient treatise on Ayurveda, describes the signs of good health as follows – lightness in the body, enthusiasm to work, the ability to sleep soundly and wake up fresh in the morning, a focused mind and senses that have their best functional capacities. Tiredness…
Pregnancy, Skin Care, Medication – A User Says Rose Beauty Oil is Magic in Many Situations!
“I was recommended Santulan’s Rose Beauty Oil during my pregnancy. It gave me great results with pregnancy related skin issues especially stretch marks. I have been using it regularly for many other things since then. I have seen it helps with skin irritation, itching, and even small burns and cuts.…
Spinal and Back Health Need Nourishment and Preventive Care with Kundalini Oil!
The Santulan Kundalini oil is a unique formulation, created by Shreeguru Dr. Balaji Tambe for modern spine problems based on his deep insights into Ayurvedic pharmacology. The spine and nerves are a very difficult area in medicine. Not only are they complicated in terms of function, it is also very…
Begin Preparations for the Fire of Holi. Burn Away Negativities. Nurture Creativity.
once more, the Fire of War threatens life in the world. It has become an explosive situation and everyone, in general, is afraid. It is also true that life everywhere has become critical with respect to health, political situations, finance, climate change and disruption of nature. Nobody can stand the…
Relish This Protein Packed and Delicious Recipe – Dal Tandurust!
Dal is a dish that has infinite variations. Every region in India has a number of yummy dal recipes. Dal is a rich source for protein, apart from other essential nutrients. Easy to cook, easy to digest, delicious and essential, dal is a core food that suits all climates and…
Make Every Decision a Yes/No Question + Other Advice!
Do people longing for spiritual growth also need to be organised at the physical level? How do you approach decision making? With his characteristic humour and ability to make all things simpler, Shreeguruji answers these questions. A snippet from a free-wheeling question and answer session, this short video offers…