The ten day Ganesh festival comes to a culmination on the day of Ananta Chaturdashi, with a ‘visarjan’ (relinquishing) of the Ganesh idol made from the Earth element into the Water element. The concentration of the earth element in the body is at the first chakra, moolaadhaar, located at the…
How to Deal with Pitta Dosha During the October Heat!
Among the many unique concepts in the ancient Indian sciences is the principle of ‘Lok-Purush-Nyaya’. Simply put, it means that whatever is in the external environment, also exists within the individual who is inside the environment. Whatever occurs in nature, affects every living thing. This critical foundational truth is also…
Dhirdi – An Evergreen, All Season, All Ages Snack!
Snacking has become part of our culture. However, heavily processed foods are also a burden on our digestive system and health. A healthy homemade snack with a high taste factor can help you avoid unnecessary processed foods. The 3 dals in this snack with a little bit of rice make…
Autumn or Sharad Rutu Leads to Certain Pitta Problems – Shreeguruji Offers Solutions!
In his inimitable style Shreeguru Dr. Balaji Tambe explains how the body reacts to the environment in this season. He further explains several simple kitchen-made recipes that can help everyone deal with these reactions. He also aligns these solutions with the rituals and festivals celebrated at this time, like…
Dr. Malvika Tambe Addresses Women’s Meet Stressing on Attention to Women’s Health
“Ayurveda is a gift. Its propagation is extremely necessary in our times. The Indian cultural lifestyle is the foundation of a healthy existence” said Dr. Malvika Tambe in Pune on 29 August, at a gathering of women from the Brahman Jagruti Seva Sangh. Her lecture by invitation to the group…
Real Communication is Within, With the Self!
One of Shreeguru Dr. Balaji Tambe’s cornerstone philosophies for individual self development is the SOM Program. All of us want to progress, in relations, in business, at home and in society. The burning question that every individual has at any stage in life is, “How can I succeed in this…
Beat Digestive Problems and Loss of Appetite with San Agni Syrup
San Agni syrup The current lifestyle of the entire world is plagued with a number of digestion related issues. Heavily processed fast food, inorganic substances and genetically modified seeds have played havoc with our digestive systems. In Ayurveda, maintaining Agni or the digestive and hormonal processes in the body are…
To Have Command Over Your Senses and Limitations – This is True Independence!
The Government of India has rightly celebrated this Independence Day as ‘Azadi Ka Amrit Mahotsav’. In this 75th year of independence, it is worth asking the question, ‘have we done justice to the efforts of our patriotic freedom fighters’? Further, is not true independence a freedom from our own limitations,…
Purify Your Respiratory Tract and Ventilate your Lungs with This Easy SKY Kriya!
SKY Bhastrika is a cleansing exhalation technique. SKY Bhastrika refreshes the mind, increases stamina, boosts immunity and rejuvenates both body and mind. It provides the benefits of Pranayam (disciplined breathing) combined with the cleansing of the respiratory tract and Nadi Shodhan (purification of the energy channels in the body). Unless…
The Hon. Governor of Maharashtra Inaugurates Shreeguruji’s Memorial at Atmasantulana Village
On 25 August, the Atmasantulana Village was bedecked with brightness, and wrapped in the tricolour, for the memorial of Shreeguru Dr. Balaji Tambe was to be inaugurated by His Excellency the Hon. Governor of Mahrashtra Shri Bhagat Singh Koshyari. Among a collection of friends, disciples and well-wishers from near and…